EFT is a very simple to apply, non-invasive, non-drug, technique to heal oneself and one’s life. It only involves gently tapping certain points on the body, and creative use of the language.

EFT, Emotional Freedom Techniques, is the cutting edge and highly effective technique. Thousands of people have benefited and transformed their lives with it. Internet is now spilling with cases, testimonials and ever increasing number of EFT practitioners all over the world.

(Please visit www.emofree.com for more information and inexhaustible number of case studies describing the power and impact of EFT)

Energy-Psychology is a broad stream of knowledge and its application. As the name denotes, it concerns itself with the mind and the energy fields of the body.

The underlying principle of Energy-Psychology is that Body, Mind and Energy, are a reflection of each other.  In other words, human experience is a resultant of BODY, EMOTIONS and ENERGY. And if it is so, by tuning into any combination of these, the others can be impacted. For instance, tuning into the mind through language, and into the energy meridians through the physical body, sufferings and diseases can be cured.

OR by tuning into the body-mind combination, psychological and emotional problems can be healed.

The advances in the field of Western approach to Psychology, when combined with the Eastern Wisdom gave birth to the modern Energy-Psychology. The fundamental holistic approach to wellness and disease is not new to the East. Both Yoga and Chinese medicine traditions talk of the body-mind-energy connection. In fact, in one way or another, every single stream of Western Energy-Psychology has derived from or has combined elements from these eastern traditions.

And some of them have done a fantastic job of it in their own unique and original ways.

Even at the time of the birth of modern psychology, Carl Jung was sourcing from the wisdom of myths and ancient traditions. Richard Brandler and John Grinder found Neuro-Linguistic Programming, taking application of Behavioural insights to a whole new level.

Louise L Hay has been making the list of emotional causes for the body dis-eases available.

O. Carl Simonton has shown the western world how working on stress and emotional healing, through techniques of creative visualisation, can lead to a victory over cancer.

Deepak Chopra and Wayne Dyer are constantly telling the world how we create our own realities that we live in.